Free tool · private · nothing saved
What is drinking really costing you?
The money, and the units. Put in rough figures — nothing is saved or sent.
If the numbers gave you pause
Cutting down or stopping is easier with the right support — and a confidential, judgement-free place to start.
Take the free assessment → Read the alcohol guideA note on safety: if you drink heavily and daily, do not stop suddenly without medical advice — alcohol withdrawal can be dangerous. Speak to your GP. Figures are estimates; nothing is stored.