Private · One-to-one · Online
The Bulletproof Programme

Your way out of the weekend-and-regret cycle.

The exact CBT-based method I use with private clients — the one that got me out, and hundreds of others since — as a structured programme you do quietly, around a normal life. No rehab, no 28 days off work, no higher power, no shame — just a proven system that works, with someone who's walked the road beside you.

It all starts with a €100 assessment

A proper 60–90 minute session — a full read on where you are, a written recovery roadmap, and an honest answer on whether I'm the right fit for you. Not a sales call. If you go on to a programme, the €100 comes straight off it. It's all online and completely private — no clinic to attend, and nobody has to know.

Do the maths. €500–€1,000 a week on cocaine is €26,000–€52,000 a year — before what it costs your health, your career and the people you love. A programme that ends it is the cheapest money you'll ever spend.

Most people start here
2,250
Bulletproof 90 · 90 days
  • ~12 one-to-one sessions over 90 days
  • Weekly to start, then fortnightly
  • The full three-phase method (below)
  • Between-session plan + WhatsApp support
  • Optional family/partner session (only if you want it)
  • 6 months of aftercare included
  • A written relapse-prevention plan you keep
  • My book + the recovery app
Start with a €100 assessment →
The complete rebuild
3,900
Bulletproof 180 · 6 months
  • ~18 one-to-one sessions over 6 months
  • The full three-phase method, deeper
  • Up to 3 optional family/partner sessions
  • Priority scheduling + WhatsApp support
  • 12 months of aftercare included
  • A written relapse-prevention plan you keep
  • My book + the recovery app
  • For deeper or longer-standing use, or when you want to be certain
Start with a €100 assessment →

Not ready for a programme? A single one-to-one session is €150. And when you finish, Bulletproof Aftercare keeps you supported for €99/month — a monthly check-in, a group call and WhatsApp support, cancel any time. Flexible monthly payment plans available — spread either programme over 3–6 months.

How it works: three phases

Whether you do 90 or 180 days, we move through the same arc — just with more room to breathe on the longer programme. This is what we work through together:

Phase 1 · Stabilise

  • The first weeks: the crash, survival mode, clearing your environment.
  • Know your enemy: what cocaine really does to your brain and body.
  • Beating cravings: urge-surfing, HALT, the 20-minute wave, playing the tape forward.
  • Triggers & danger zones: mapping yours, and killing the drink-then-line pattern.

Phase 2 · Rewire

  • The real why: what it was medicating — escape, anxiety, ADHD, boredom.
  • The CBT toolkit: catching the thinking that talks you back into using.
  • Emotional sobriety: sitting with feelings without using; dismantling shame.
  • Body, sleep & dopamine: rebuilding your reward system so life feels good again.

Phase 3 · Bulletproof

  • Relationships & honesty: repairing trust, telling people, boundaries.
  • Relapse-proofing: the relapse chain, and your written emergency plan.
  • Filling the void: purpose, meaning, and a new identity beyond "quitting".
  • Making it stick: the aftercare that carries you through the months that follow.

Who it's for

Professionals and business owners stuck in the weekend-and-regret cycle who can't (or won't) disappear into rehab, want their privacy protected, and are genuinely ready to stop — not "someday", but now. If that's you, this was built for you.

You don't need more willpower. You need a system — and someone who's walked the exact road showing you each step of it.

Ready to start?

Your first step is a €100 assessment — a proper session, a written recovery roadmap, and an honest answer on whether I'm the right fit. Credited in full if you go ahead.

Book your assessment → Read: your first 7 days